Pic of the Week: Lea’s Prayer

Danish sensation Lea Wiehl posted this image of her topless self seemingly caught in a moment of (topless!) prayer on her Instagram a few days ago. It’s what we might call a “Forearms Bra” (rather than a “Hand Bra“) pose, and what big veiny forearms they are!

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And what big veiny forearms they need to be in order to cover up Lea’s fully pumped pecs and extras! Don’t know about you, but I am absolutely LOVING Lea’s apparently manicure-free lifter’s hands as well. Do you think she’s praying for bigger and/or stronger muscles? Or perhaps she’s dieting and needs a little extra inner strength to overcome her cravings today? Personally, I can’t help but think she’s asking the Lord to send her her very own eloquent, urbane, female muscle bloggin’ slave…

Enjoy!

Muscle in a Dress of the Day: Selfies

Four examples of the selfie work of four of the most beautiful young women in the world, all of them previously featured here on FMS at one time or another.

Josee Gallant
previously seen on FMS, Oct 2013 Selfies of the Day: FMGs
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Physique competitor Josee, is, in her own words, hungry for an IFBB pro card. She has recently gone into Crossfit, but there is absolutely no need to panic, on a recent Facebook post she assures us she’s not loosing [sic] muscle. And this 22-year-old Canadian does like a selfie. I don’t need much to be happy, she says. A good workout, a good pump, a mirror, good lighting. And when she happens to be wearing a figure hugging red dress at those moments of happiness, then her happiness spreads!

Jessica Scofield
previously seen on FMS, Feb 2013 Saint Valentina: Slaves Loves…
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We posted this pic of Jessica last time we featured her, but make no apologies for doing so again. I can never get over how hard (as in tough) she looks on the left, and how soft (as in I’m in love) she looks on the right, just from having that long lustrous hair down. She describes herself as an elite powerlifter, a coach, a nutrition specialist, an actress, a model, a teacher, a poet, and a renaissance woman. But there’s been very little news of her in the last couple of years, and her website appears to be down. STRONG is the new sexy. Most women can’t handle it – I’m not most women. Some men can’t either – that’s not my problem. It would be a crying shame to never again hear from a woman so physically extraordinary and capable of writing tenets like that, wouldn’t it?

Leah Wiehl
previously seen on FMS, Apr 2014 The Agony & the Ecstasy
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Don’t understand why people stare! jokes Leah in her caption for this selfie, posted on her Instagram at the start of June. We’re staring because we never saw a woman look SOOOOOO beautiful and sexy!!! answers one of her followers. ‘Cause they wanna ask to feel your biceps… or is that just me? says another, answering a non-question with a question. Because no one has ever seen a beautiful girl in a dress with muscles so big! suggests another. Naughty naughty Leah, fishing for compliments like that…

Georgina McConnell
previously seen on FMS, many many times
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Georgina. So beautiful, so lean, so tanned, so vascular. Glammed up and ready to make all and sundry stop and stare. Haway Georgina! You gorgeous thing you, please don’t make me beg for your permission to follow your Instagram (he pleaded). Haven’t I always been utterly and hopelessly over-the-top in my compliments? Haway!

More?

Josee Gallant on stage in 2013
Jessica Scofield in FTVideo’s “Results May Vary” preview
Leah Wiehl at the 2014 Loaded Cup (warning, LONG intro, Leah at 0.36)
Big Big Big Georgina in the gym

Enjoy!

The Agony & the Ecstasy

Lea Wiehl – check her out her Facebook, she’s the Danish Georgina McConnell (only smaller!) – took to the stage over the Easter weekend at The Loaded Cup.

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This was her competitive debut, her first experience of the physical and mental challenges involved in preparing for and performing at a bodybuilding show. And in the mood I’m in this week, I couldn’t help but wonder how Lea was feeling as she stood up there and posed for the judges and the crowd (not to mention all the fans following the show’s live stream). And as I looked at Lea, I couldn’t help remembering something I’d read by an anonymous female IFBB pro on her feelings about competing…

It’s agony to get so depleted, but it’s ecstasy to show it off…

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The challenges involved in competing are well-documented. But what of the pleasures? In the final chapter of Strong and Hard Women, Tanya Bunsell gives us a unique and invaluable insight into both as she recounts her experience of following “Michelle”, a female bodybuilder, preparing and competing in a regional British show.

In her opinion, unless you go through the bodybuilding diet yourself, you can never fully understand what it’s like… With more than two weeks to go before the show, “Michelle” finds herself in a difficult place – I’m tired, I’m exhausted and I’m not very responsive. I know that I can just sit in my vegetative state just listening, but it can come across that I just don’t care. I’m just not very enthusiastic – just plodding along. Sometimes I feel like I’m cold, shut off and isolated and completely on my own – and everything gets blamed on the diet and sometimes I feel so alone with it.

But as we enter the fortnight before the show, “Michelle” transforms, both physically and mentally, as the end of her journey (the contest) comes into sight. Dr. Bunsell observes that her drawn face is animated by her bright, almost translucent blue eyes, with dilated pupils. She describes an ‘almost heightened awareness’. This sublime, ‘euphoric’ feeling manifests itself in an overall feeling of confidence.

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This is demonstrated in the gym, when, one week before the competition, she trains in a vest and tight shorts, rather than her usual baggy T-shirts and tracksuit bottoms. Within the gym, Michelle is greeted by hushed whispers, people pointing and shocked stares. Some men even take one look at her and leave the weights area altogether. Instead of her usual reaction of annoyance and frustration as a result of such unwelcome distractions from her training, she now challenges the onlookers in a direct but non-aggressive manner. Far from turning away and avoiding eye contact in a dignified manner, she poses audaciously in front of the mirror for all to see.

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With a couple of days to go, her depleted body is crying out for carbs and her intake of water so great she needs to pee all the time. The afternoon before the show and she’s suffering from a deep thirst and only having the odd tiny sip of water. But at least she gets to have the carbs she’s been dying for. “Michelle” has been looking forward to this treat, but so dry is her mouth that her carrot cake tastes like ‘sawdust’.

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On the day of the show itself, “Michelle” gets what she calls her ‘time to shine’. It’s a regional amateur show, but there’s a crowd of over 1,000 spectators to perform for as well as the judges. Backstage, Dr. Bunsell witnesses “Michelle”‘s final transformation.

As she begins to pump up for the last time, new life is breathed back into her organs, causing the separation between her muscle groups to become so distinctly visible and her veins so prominent that her body looks like an anatomy chart come to life. Her pumped-up muscles glisten underneath the oil and perspiration. It is finally time for that sacred moment. Everything has been building up to this one moment in time.

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It seems then that competing is both a kind of physical AND a spiritual experience, much like a pilgrimage in my opinion. The moment on stage is Mecca, and it is ‘sacred’, and the end of the journey. What “Michelle” feels when on stage is, sadly, missing from the account, but Dr. Bunsell tells us she looks confident, radiant and proud as she stands with the lights shining down on her and the audience clapping and cheering.

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At this point, Dr. Bunsell claims, “Michelle” is storing memories that will serve to get her through the process of contest prep again. The journey has been both spiritual and physical, so they are memories of ‘sensations and emotions’ rather than events.

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And it is these memories of her ‘sacred moment’ that will help enable “Michelle” to compete again and to once more achieve the objectively insane ambition of depleting her body of excess fat and ridding it of as much water as possible, until it is at its most unhealthy and weak. It is the memory of the ‘ecstasy’ that makes the ‘agony’ bearable. And the moment of ‘ecstasy’ is the ‘sacred’ moment when she is posing on stage.

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Congratulations to Lea, to “Michelle” (she won the contest in the book in case you were wondering), and to all competitive female bodybuilders, pro and amateur, whatever their division or federation. FMS wishes you all the ecstasy you can handle!

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Enjoy!

Strong and Hard Women – sadly no paperback edition as yet.